Practical, energetic, mindset, healing and clearing tools to help you ground and align your business with the chakras.


·     Earth star chakra: nourishment, holding and support from Mother Earth

·     Base chakra: grounding and business boundaries

·     Sacral chakra: creativity and receiving in your business

·     Solar plexus chakra: owning your worth, value and authentic power

·     Heart chakra: connecting with others and sharing vulnerably

·     Throat chakra: communication and expression in your business

·     Third eye chakra: your business’ vision and owning your spiritual gifts

·     Crown chakra: taking action in alignment with your purpose

·     Soul star chakra: Divine Love

Hi, I’m Tara


I have 20 years of varied experience working in and with businesses ranging from global corporations and brands to soulpreneurs and hospitality entrepreneurs. I have worked full time, part time and freelance in many different roles from PR and marketing to HR, business operations and as a PA/VA.

I am the author of Embodied – A self-care guide for sensitive souls, a Colour Mirrors practitioner and holistic health and wellness coach supporting empathpreneurs with their wellbeing, particularly in today’s fast-paced world. Wellness is as an essential part of the work I do. No more burn out and hustling at all hours, as it's simply NOT sustainable. To create a business that nourishes you, and supports the planet, this is an integral part.

Having worked with many entrepreneurs in different industries and through my own experiences, I learned that whilst taking action and showing up consistently as well as having systems and processes in place for a business is essential, having the inner energetics aligned is equally important, particularly for empaths and highly sensitive people. Much of my work addressed these areas, including in my upcoming book Embodied Business.